The record of
colon cleansing dates back as far as 1500 BC. The cleansing of the colon in its most traditional sense entails the forced introduction of copious amounts of liquid into the large intestine. The water enters by way of a tube inserted into the anus. Today, the practice is known as a colonic. This ancient procedure is considered as a technique by which the body can be cleansed in its entirety. However, there are several contraindications to this procedure. The hazards of colon cleansing are not widely acknowledged, but they do exist.
Recently, colon cleansing has undergone a resurgence in popularity. Since the incidences of colon cancer cases have been on the rise, many people have engaged in the procedure in some form. Aside from utilizing water or other liquids to flush the colon, there are food supplements rich in fiber which are popular. The most prevalent of these dietary fiber products may be psyllium. Psyllium is a naturally occurring exotic seed from a plant known as Plantago-ovata. The seeds from this particular plant are indigestible, yet water-soluble. There are several other concoctions and food supplements that have been touted as outstanding colon cleansing products. However, great care should be taken when ingesting anything that cannot be digested.
The risks of colon cleansing can be deadly. Many who have never attempted colon cleansing could possibly be at risk. Food supplements or specialized colonic formulas can elicit an extreme allergic reaction known as anaphylaxis. This occurs when the body rejects the food supplement on a chemical level. Histamine is released throughout the body and can literally cause the trachea, or windpipe to literally swell shut. This particular condition can result in asphyxia, a condition in which breathing can no longer occur. Without immediate medical treatment, fatality will surely result.
There are other risks surrounding pre-existing medical conditions that make colon cleansing contraindicated. The existence of Crohn's disease, diverticulitis and diverticulosis are conditions that could prohibit the practice entirely for those who suffer from them. These disorders adversely influence the colon's overall ability to move certain kinds of food through it. This natural process is known as peristalsis.
The hazards of colon cleansing are present as well in the frequency by which it is performed. Excessive cleansing can lead to the absence of essential bacterial strains that assist in digestion. These bacteria can be replaced through the consumption of particular foods such as yogurts. Some yogurts contain these active cultures that are called, "good bacteria". Many who engage in colon cleansing on a regular basis make use of probiotics as a supplement. Probiotics replenish the good bacteria within the colon that help with digestion.
Colon cleansing utilizing colonics requires the assistance of professionally qualified personnel. Numerous health hazards have occurred as a result of colonics being carried out by those who are inexperienced. Therefore, it is crucial that anyone seeking a colonic visit a health center with qualified personnel.
There are claimed to be numerous benefits to colon cleansing. Some of the most prevalent of these are claims that cholesterol may be lowered, poisons can be flushed from the system, and that it might promote fat loss in some individuals. However, currently there is no scientific evidence to actually back these assertions. Keeping this in mind, colon cleansing must be thoroughly researched before it is undertaken by anyone. Those that choose to engage in it would do well to fully appreciate the dangers.
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